At BodyMind Pilates you will receive personal, effective training from certified instructors who are specially trained to design sessions based on your body’s needs. Start moving, and stop the pain!
This is a very special studio with gifted teachers and a wonderful environment for practicing Pilates. I’ve been lucky enough to take classes at many studios around the country, and this one is at the top of my list. I moved to Grand Rapids three years ago and started working… read more
I have been a client of BodyMind Pilates since May 2011. I have experienced multiple health benefits and feel so much better since I started. I lost the 20 extra pounds I didn’t need and my body mass index dropped several points to within the normal range. My flexibility, balance… read more
I decided to seek help strengthening my core in preparation for recovery from hip replacement surgery. I wanted to try Pilates based on the good results that my wife, Dana, was seeing from working with Carolina. All total, I figure I have about 45 years of wear and tear from… read more
From my first consultation, the staff [at BodyMind Pilates & Physical Therapy] proved to be very knoweldgable and encouraging. In fact, I have become stronger because of the way I am exercising now. For the first time in my life, I feel like I am working out intelligently and with… read more
Pilates has changed my body; making me stronger, no longer taking ten to fifteen steps to stand up straight after getting out of a chair or getting up in the morning. No matter how tired I am after working all day, I know that I’ll feel better after a class.… read more
Before I discovered Body Mind Pilates I had recently turned 40 and was being pretty lazy and irregular with my workouts. I knew I needed to do something different and I was determined to get back on track. I heard about Carolina from a friend, joined the studio and started… read more
Health is the most meaningful gift of love you can give to those you care about. Gift cards are available in any amount and may be used for any service or product at our studio.
You can purchase a card online, at the studio or give us a call at 616.901.9347