Join us for our donation-based class to support the Keep A Breast Foundation!

October 28th @ 3PM

The KAB Foundation strives to promote early detection of breast cancer through self-exams, and by educating all women about the ways that we can reduce our risks-such as through exercise! Did you know that 30 minutes of daily exercise can lower your risk of breast cancer by 30-50%?

We will teach a one hour Pilates mat-work class suitable for all fitness levels. Please bring your own mat. Yummy snacks to follow!

Why Choose BodyMind Pilates?

At BodyMind Pilates you will receive personal, effective training from certified instructors who are specially trained to design sessions based on your body’s needs. Start moving, and stop the pain!

Testimonials

Gift Cards

Health is the most meaningful gift of love you can give to those you care about. Gift cards are available in any amount and may be used for any service or product at our studio.

You can purchase a card online, at the studio or give us a call at 616.901.9347