The KAB Foundation strives to promote early detection of breast cancer through self-exams, and by educating all women about the ways that we can reduce our risks-such as through exercise! Did you know that 30 minutes of daily exercise can lower your risk of breast cancer by 30-50%?
We will teach a one hour Pilates mat-work class suitable for all fitness levels. Please bring your own mat. Yummy snacks to follow!